It’s common to think that poor brushing habits are the only reason why your teeth could turn yellow. Although oral hygiene definitely has an impact on the color of your teeth, there are actually a variety of reasons why your teeth can turn yellow, from what you eat to what medications you take. Here are the top reasons why your teeth may turn yellow:
1. Not Brushing & Flossing Enough
Skipping out on brushing and flossing can be damaging to your teeth, not to mention your self-confidence. As plaque grows on the surface of your teeth, it releases acid that wears them down. Once the outer layer of your teeth is damaged, your teeth are more likely to turn yellow, especially if you eat and drink acidic foods. You are also more likely to develop cavities.
2. What You Eat & Drink
Acidic foods and beverages can break down your enamel and make it easier for your teeth to have a yellowed appearance. Berries, soda, candy, and coffee are among the things that you should enjoy in moderation if you want to prevent staining.
Medications like antibiotics and oral contraceptives can actually make it harder to curb bacteria growth on your teeth, which can lead to staining if you are not vigilant about cleaning your teeth consistently.
Smoking suppresses your immune system, which makes plaque and bacteria work more quickly to damage and discolor your teeth.
If you have broken teeth or are prone to grinding your teeth, you can damage your tooth enamel and experience tooth discoloration.
Unfortunately for some, tooth color is simply a matter of genetics. If your parents or grandparents have yellow teeth, chances are you may have discolored teeth of your own.
Fluoride is important to keeping your enamel healthy and strong, but exposing your teeth to too much of it can damage them. Try to limit your fluoride exposure to using fluorinated toothpaste and getting fluoride treatments from your dentist if necessary.
Once you determine the cause of your yellow teeth, you can prevent your teeth from further staining. While using over-the-counter whitening products and toothpastes can be a cost-effective first step in remedying yellow teeth, professional in-office teeth whitening and custom, at-home whitening are two ways to achieve a brighter, whiter smile that you won’t want to hide. At McNeely Family Dentistry, we offer both of these whitening services so that you can have the smile you’ve always wanted.